You may have a few (or more) extra pounds you want to lose. Hair loss (alopecia) is a complex phenomenon that is not fully understood either in human or nonhuman primates. This extra protection was also good for our dogs who drag or knuckle their paws a little bit. Make sure you are following a […]
Mental ill health affects all of society and not just a small, isolated segment. While certain groups are more vulnerable, nobody is immune. These include shutting down screens for at least an hour before bed, using your bed only for sleep or relaxing activities, and restricting caffeinated drinks for the morning. What you eat nourishes […]